Yoga, Pilates and well being
Yoga Classes At Trelowarren
Yoga is not just a form of exercise that keeps the body fit and healthy but a way to balance and harmonize body, breath and spirit. We offer a weekly group class open to residents and non-residents alike or why not contact us to book a private session suited to your requirements. We also host annual yoga retreats, see below or contact us for more details.
Wednesday at 9.30am. £8 per person. Bookings essential.
Our regular yoga session is now on a Wednesday at 9.30am. From 6th March we will also have a gentle yoga class running each Monday at 9am. We also often have extra sessions during school holidays, contact us for more information.
As the body becomes stretched and strengthened the mind and emotions calm. In turn this enables us to look at situations in life as they arise with a clear perspective:
Breathing in I calm my body.
Breathing out I smile
Please ring 01326 221224 to book as places are limited.
Yoga Retreats At Trelowarren